As a luxury travel advisor, I’ve seen even the savviest travelers fall into these traps. But with a little foresight—and expert planning—you can sidestep these mistakes for a smoother, more enjoyable vacation.

Travel isn’t just a break from routine—it’s a powerful tool for improving mental health. Backed by psychology research, this piece explores how travel reduces stress, boosts creativity, builds emotional resilience, and strengthens relationships. It even has lasting benefits for heart health and immunity. A fresh perspective on why getting away might be exactly what the mind and body need.

As a travel advisor (and someone who's logged a lot of passport stamps over the years), I’ve tested a ton of travel gear—some great, some not-so-much. But these? These are the travel essentials I truly don’t leave home without. Whether you're headed to Europe, taking a girls’ weekend, or jetting off for a honeymoon or sabbatical (been there lately 🙋🏻‍♀️), these travel must-haves are the ones I use personally and recommend to every client I work with.